Interactive Sessions for Students

Parkour and Free Running with Highly Qualified Trainer

Team Building Games and Activities

MMA Class with Qualified Instructor

Hip Hop Dance with Qualified Instructor

Basketball Clinic with Current SBL Players Justin King and Frank Johnson

Mindfulness Session – with Qualified Psychologist

Group Training Session – with Certified Personal Trainer

Yoga/ Pilates Session – with Certified Yoga/ Pilates Instructor

Cooking Demo (Includes making raw balls) with Certified Nutritionist

 

Interactive Sessions for Staff

Cooking Demo (Includes making raw balls) with Certified Nutritionist

Team Building Games and Activities

Neck and Shoulder Massages – with Professional Massage Therapist

Mindfulness Session – with Qualified Psychologist

Group Training Session – with Certified Personal Trainer

Yoga/ Pilates Session – with Certified Yoga/ Pilates Instructor

Comedy Set – with Professional Comedian

 

Armed For Life can run interactive sessions for both staff and students at your school. See the below list for the sessions available:

Hip Hop/ Rap

For Students

With Marksman Lloyd

This can be run as either a performance or as a small group interactive session with professional hip hop artist Marksman Lloyd teaching students how to write rhymes and poetry.

 

Parkour and Free Running

For Students

This can be run as a once off parkour demonstration and the basics of parkour and free running or an on-going program where Nathan will work with the most difficult students in the school as a part of an engagement program.

 

Hip Hop Dance Class

For Students

This is run as a standard hip hop dance class for both male and female students

 

Team Building Games and Activities

For Students and Staff

With Adam Przytula or Jordie Morgan-Hind

This can run for anywhere between 1 hour and a full day for students or staff at the school.

 

Group Fitness Training

For Students and Staff

Run as a group fitness training session by one of the Armed For Life Personal Trainers this session can also be set up as a regular session or a once off as a part of an Armed For Life program.

 

Yoga

For Students and Staff

Run by a certified yoga instructor the yoga session can be tailored towards the desired outcomes of the session whether it be flexibility, strength etc.

 

Nutritional Cooking

For Students and Staff

Run by a Clinical Nutritionist this session can be as interactive as desired as long as the school l can provide a kitchen. The session is centered around nutritional cooking for health and well-being.

 

Neck and Shoulder Massages

For Staff

This is a low cost session that really makes staff feel valued. The massage therapist will come in and spend 10-15mins on each person and can be booked for whatever time frame wanted.