Interactive Sessions

Armed For Life can run interactive sessions for both staff and students at your school. See the below list for the sessions availabe:

Hip Hop/ Rap

For Students

With Marksman Lloyd

This can be run as either a performance or as a small group interactive session with professional hip hop artist Marksam Lloyd teaching students how to write rhymes and poetry.

 

Parkour and Free Running

For Students

With Nathan Jones

This can be run as a once off parkour demonstration and the basics of parkour and free running or an on-going program where Nathan will work with the most difficult students in the school as a part of an engagement program.

 

Hip Hop Dance Class

For Students

With Elle Coyne

This is run as a standard hip hop dance class for both male and female students

 

Team Building Games and Activities

For Students and Staff

With Adam Przytula or Jordie Morgan-Hind

This can run for anywhere between 1 hour and a full day for students or staff at the school.

 

Group Fitness Training

For Students and Staff

With Dan Hiscock or Elle Coyne

Run as a group fitness training session by one of the Armed For Life Personal Trainers this session can also be set up as a regular session or a once off as a part of an Armed For Life program.

 

Yoga

For Students and Staff

With Elle Coyne

Run by a certified yoga instructor the yoga session can be tailored towards the desired outcomes of the session whether it be flexibility, strength etc.

 

Nutritional Cooking

For Students and Staff

With Amy Lloyd

Run by a Clinical Nutritionist this session can be as interactive as desired as long as the school l can provide a kitchen. The session is centered around nutritional cooking for health and well-being.

 

Neck and Shoulder Massages

For Staff

With Tayla Lowtha

This is a low cost session that really makes staff feel valued. The massage therapist will come in and spend 10-15mins on each person and can be booked for whatever time frame wanted.