Self Esteem Questionnaire

Here is a Self Esteem Questionnaire that you can answer for yourself to give you an idea, and act as a guide as to where your self esteem is at. Just answer True or False to the 10 questions below:

Self Esteem Questionnaire

  1. I desperately want to change the way that I look
  2. I find it difficult to accept who I am
  3. I have REALLY high standards for myself and others (Perfectionist)
  4. I feel uncomfortable around successful people
  5. I am anxious and fearful a lot of the time
  6. I never try new things – I might make a mistake
  7. I focus on all of my mistakes – and minimise what I achieve (I feel like a failure)
  8. I feel down all the time
  9. I frequently think negative thoughts about myself and others
  10. I feel worthless